You don’t need more to-do lists.
You need more truth.

My work is built on the neuroscience of interoception – the body’s ability to sense itself – and evidence-based coaching rooted in compassion, presence, and clarity.

I offer 1:1 coaching that helps you shift from “performing your life” to inhabiting it fully.

How We Work Together

Rediscover Yourself with Leilani Olynik - Embodiment Coach

Discovery

$125

A grounding first step. Together we’ll explore the inner signals your body is offering, map the challenges you’re navigating, and identify a path to alignment and ease. This session is equal parts deep listening, conversation and gentle embodied practice.

Together, we’ll:

  • Explore what’s currently challenging or unclear

  • Identify what your body is communicating through sensation or emotion

  • Begin to uncover what alignment might feel like for you

60-Minute Virtual Sessions - Weekly Sessions Recommended

Immersive Leilani Olynik - Embodiment Coaching with Leilani Olynik

Deeper Dive

$750

This coaching package is designed for those ready to move past surface-level insight and start creating real change. Together, we’ll explore the somatic imprints of your past experiences, unlearn patterns of survival that no longer serve you, and begin to rewire your nervous system through embodied practice.

You’ll learn how to:

  • Interpret your body’s cues as data

  • Interrupt stress loops with safety-building rituals

  • Make values-aligned decisions from a grounded place

Six 60-Minute Virtual Sessions - Weekly + Message support between sessions.

Sustained Transformation with Leilani Olynik - Embodiment Coach

Epic Expansion

$1,000

For those ready to fully step into their potential. In this 8-session container, we’ll build on foundational practices and guide you into the art of embodied leadership—where self-trust, clarity, and conscious action become second nature.

Through advanced embodiment practices, we’ll explore:

  • How to anchor into your inner knowing during times of uncertainty

  • How to release perfectionism and reclaim rest

  • How to move through resistance with compassion and clarity

Eight 60-Minute Virtual Sessions - Weekly + Message support between sessions.

  • "Working with Leilani was a beautiful and gentle experience. She has a warmth and openness that you can feel even on a Zoom call. During our sessions, I felt supported as I dug through tough emotions and learned to deeply connect with my inner knowing and my body. Her sessions helped me get unstuck and reach 'aha' moments that left me feeling ready to move forward with the next right step toward expansion and curiosity."

    Amanda L.

Free Guided Meditations

Free Guided Meditations

6-Minute Guided Meditation

This short meditation is designed to help you cultivate body awareness and connect with what your body truly needs – not the advice of others, but a real, authentic reflection of your own needs. Listen to this meditation daily to deepen your mind-body connection and enhance self-awareness.

10-Minute Guided Meditation

An introduction to how you can uncover the insights your body holds and create a stronger mind-body connection. This meditation is designed to guide you to a place of calm and help you tap into the deeper wisdom of your body through intentional body awareness.